11

Of The Best Vitamins On The Market For Penis Health

If you have been looking for an easy and natural way to make your manhood healthier and stronger, then you will definitely want to consider looking into these vitamins for penis health and see if any of them could help you .

1.Vitamins A, C, and D. You can find these in any multivitamin, and they can do wonders not just for your overall body health, but for your sexual life and urination system. These are some of the best vitamins for the penis because Vitamin A is an antibacterial agent that can keep your penis free of harmful bacteria and germs. Vitamin C is good for collagen production which can help the skin on your little general stay strong and elastic. Vitamin D is known to fight diseases and encourages cell functions. This can keep you safe from all the nasty things your penis comes in contact with in any borrowed clothing or public restrooms.

2.Vitamin E. This is a great vitamin for penis health. It is another vitamin for penis health that is meant for the skin. Vitamin E- something commonly found in lotions or shea butter supplements, keeps the penile skin supple and strong while still protecting it from chaffing.

3.Acetyl L Carnitine. This is one of the vitamins for penis health on this list that is really only meant for the penis. It enhances sensitivity of your male organ, and protects the nerve endings all along the shaft and especially the tip. A daily regimen of this vitamin for penis health can make your sexual experiences more enjoyable.

4.L-arginine. This is an enzyme that protects the major blood vessels in the body, including the very important blood vessels that aid the functioning of your penis. This is a key ingredient in prescriptions like Viagra as it helps men have firmer erections.

5.Alpha Lipoic Acid. If you are wanting to avoid the wrinkling that can occur in the penis with aging, then this is one of the main vitamins for penis health that you will want to invest in. It prevents wrinkling of your down there parts and keeps the skin there firm and strong. As the penis wrinkles with age it can decrease the size and girth as well. This vitamin for penis health will help prevent these problems.

Most of the vitamins for penis health found on this list are simple substances that can be found at any pharmacy or drug store. While they are not all designed specifically for the male sex organ, they will all increase your overall physical health- which we know to be a very important part of the sexual experience. Give these vitamins for penis health a try and see how much your sex life improves because of it.

7

Healthcare Law Means Changes For Nurse Management Jobs

A good example of the burdensome regulations applies directly to nurse management jobs. There is a provision in the law requiring medical facilities to allow breaks for employees who are also nursing mothers, in order to allow them time to express milk. For a nurse manager this presents a whole new set of problems.

For instance, the law states breaks must be “reasonable” in terms of length. But who decides what “reasonable” is? If one nursing mother can express her milk in 15 minutes while another takes 30, there will be questions about fairness and equal time. Then there’s the question of workers who have babies brought to the workplace to nurse rather than expressing milk and putting it in the refrigerator.

Just this one little regulation is already causing a lot of headaches for nurse managers. It provides further evidence that the health care overhaul is not all it’s cracked up to be.

Nurse Management Jobs Still Worthwhile

Despite the changes in the healthcare regulations, don’t be discouraged if you want to get into the healthcare field. Nurse management jobs are still very attractive for a variety of reasons. They offer excellent pay, a good working environment, and room for professional advancement.

Furthermore, working as a nurse manager brings with it a measure of personal satisfaction by being able to help make the lives of patients better. By your willingness to put your best foot forward your nursing staff will be encouraged to do the same and your patients will benefit.

You and Your Staff

To excel as a nurse manager requires a way of thinking that’s slightly different from what you did as an active floor nurse. In other words, before moving into management your primary focus was your patients. As a nurse manager you’re still focused on patient care, but you’re more focused on your staff as the vehicle to provide that care.

Nurse management jobs are therefore more about encouraging the success of your staff. When you’re nurses are doing well, so will your patients. When your nurses are not performing up to standards patient care will suffer.

Nurse Managers also have the added responsibility of representing their staff before upper management and other members of the healthcare team. This requires a certain amount advocacy which some nurse managers find difficult. Nonetheless, it’s part of building a solid team.

In the United States there is currently a significant shortage of nurses and nurse managers. There are nurse management jobs available in big cities, small towns, and through temporary staffing agencies. If you’re qualified and want to work, it’s out there for the taking.

16

How to choose best Laser hair Removal Clinic

How to choose an effective laser hair removal clinic? Is it really necessary to opt for expensive clinic rather than a cheaper one? To answer the second question, anybody would say that it absolute depends on patient on the type of results they expect. But, to give you an honest answer, it is really very important to opt for clinic that make use of innovative techniques which can offer effective and positive results. Making use of advanced gadgets will definitely charge good amount of money from customers.

Here are few tips that need to be followed while choosing laser hair removal clinic Sydney:

Laser hair removal is known to be a technical procedure and it demands proper training of technicians in order to perform the process with ease and maintain safety. If you look for a clinic that do not have trained staff, then you are probably taking the risk of receiving unsatisfactory results and can even cause damage to skin.

Though unprofessional clinics offer a low price to customers, but they lack in latest technology and gadgets which can ensure effective hair removal. Therefore, choose clinic in Sydney that make use of high end gadgets so that you do not end up spending money without gaining results.

Professional laser clinics will be capable of delivering honest advice to patient on treatment depending on skin tone and characteristics of skin to client. This is essential aspect of getting true value of money.

Professional clinics are capable of informing clients about different aspects of procedure. There are many people who have dark skin or light hair that are ignorant, therefore laser hair removal will not be an effective treatment for them. Professionals will be in charge of educating clients about different facts that should be considered before undertaking the process.

Advantages of hair removal

Laser hair removal is known to be a popular and significant method. This works smoothly in process of removing unwanted hair and ensure long lasting results. Therefore people find it tiring to undergo shaving and waxing process which is time consuming. In order to ensure a cost effective solution, you have the opportunity to compare prices between different clinics and opt for lowest cost. Hair removal Sydney charges different rates depending on the part of your body.

Licensed dermatologists and cosmetic surgeons are in charge of performing the technique that ensures credibility. Therefore, in order to get best service, you can take recommendation of other people and opt for qualified and reputed clinic.

About Author: Pure beauty and laser hair removal clinic are fully qualified laser clinic specializing in all aspects of beauty therapy as well as laser hair removal sydney.

11

Occupational Therapy to Improve Improper Pencil Grip in Children

There are a number of developmental, cognitive and intellectual aberrations that may present with difficulties in learning capabilities and school performance. Healthcare providers suggest early identification and appropriate management or training can lead to absolutely normal or near normal development in children that does not interfere with personal, social and occupational aspects of life in adulthood.

Improper pencil grip is the leading cause of poor handwriting as a result of impaired motor skills. It has been observed that development of pencil grip and good hand-writing is an automatic reflex that develops during the early years of schooling; however, in some children this reflex is significantly impaired. There are a number of parameters that are used by educators and teachers to determine the hand-writing and pencil grip in school- aged children as young as 9 to 10 years. The parameters like use of appropriate spacing between letters and words, accuracy of letter formation, legibility, letter size uniformity, letter slant, and alignment of words on the sheet are used as important tool in the assessment of improper pencil grip in children.

Research conducted by Carter and Synolds suggested that the majority of the children with handwriting abnormalities develop symptoms of learning disabilities in coming years.

Colleen M. Schneck conducted a research study on 60 school-aged children to assess the handwriting skills in accordance with the pencil grip and identified that the children who presented with poor handwriting also performed poorly at pencil gripping test (drawing tasks) and also manifested symptoms of impaired proprioceptive-kinesthetic awareness (impaired hand preference and perception of pencil and paper and distance of pencil from paper).

Research conducted by Benbow suggests that the position of head and distance of the writing surface from eyes plays a very important role in the development of improper grip. He explained that if the actual cause is not identified at an early age, the chances are high that the developmental disabilities or learning deficits may go unnoticed or misdiagnosed, affecting the entire life of the child. Benbow coined the term somesthetic feedback that is a form of visual compensation as the distance between the eyes and writing surface is very little, leading to fatigued visual input.

Research conducted by Laszlo and Bairstow suggested that children are unable to master their writing skills and proprioceptive-kinesthetic ability (the response of joints to the movements performed by fingers) until at least 6 years of age; but various simple tasks can help in early determination of impaired writing skills. For example an inability to color within boundaries or the inability to build blocks suggests a sluggish proprioceptive-kinesthetic capacity.

Laszlo suggests that assessment of such children in second standard is very helpful in reaching to a diagnosis to establish if the child needs therapy or mere lifestyle modification is enough. Occupational therapy is helpful in all such children as the trained therapists can identify and diagnose improper pencil grip reflex earlier than the healthcare providers and advise therapies for treatment.

15

Is The Mayo Clinic Diet A Scam Or Does It Really Work

The Mayo Clinic Diet apparently has nothing to do with the Mayo Clinic. Nobody seems to know exactly how the name got linked with a diet, but it did.

The same diet is also known as the Banana Diet, TJ’s Miracle Diet plus several others.

The important thing to know is that this diet does work if you want to weigh less, up to 10 pounds less, in a week. Now you know that about a pound or two of weight loss per week is all that you can expect over the long-term. It takes a long term eating plan plus exercise for permanent weight loss. But it surely is more encouraging to see the scales move faster than that. A quick weight loss with the Mayo Clinic diet is a great way to get some encouragement on your weight loss effort.

The Mayo Clinic Diet is a 7 day plan for eating. One of the keys is cabbage soup. You can eat all the cabbage soup you want at any time. The soup fills you up you see, so you don’t ever have to be hungry. Remember this is only a seven day plan. This is no way to eat long term, just for a few days.

Besides the soup, here’s what you can eat.

First Day – All the fruit you want except bananas.

Second Day – Eat all the vegetables you want, but no fruits.

Third Day – All the soup, fruits and vegetables you can, but no baked potato.

Fourth Day – Up to eight bananas plus milk. That’s a lot of bananas!

Fifth Day – Ten to twenty ounces of chicken or beef and up to six fresh tomatoes.

Sixth Day – Eat all the beef and vegetables you want on this day.

Seventh Day – Brown rice plus unsweetened fruit juices and vegetables.

The Mayo Clinic Diet is a quick way to lose up to ten pounds in a week. It works especially well as a part of a long-term plan for permanent weight loss. Use the diet as a quick way to lose weight any time your long-term plan is too slow and you’re just about ready to give up.

Visit our site to get more details about the Mayo Clinic Diet and the detailed free 7 day recipe diet plan. Go to and drop up to ten pounds next week.

3

Getting A Laser Eye Surgery Clinic Near You

Today laser eye surgery can give someone who needs glasses perfect vision. Instead of having to stumble around looking for your glasses in the morning, imagine simply being able to open your eyes and see perfectly. If you are one of the millions of people struggling with poor vision, you should look into laser eye surgery. The first step in getting laser eye surgery done is finding a laser eye surgery clinic near you.

Where to Look

One way to look for your laser eye surgery clinic is to simply open the yellow pages. You might be able to find any number of laser eye surgery clinics in the phone book. If you live in a small or rural area, you might only have one or possibly two choices, which will make your decision quite easy.

However, if you live in an urban area there are probably going to be countless laser eye surgery clinics within a driving distance from you. You will have to sort through the various laser eye surgery clinics in the area to find which one is best for you.

Choosing the Best

But how can you choose the best laser eye surgery clinic? First, talk to people you know. Have anyone you known gotten laser eye surgery? If they were happy with their treatment and care, then you should look into what laser eye surgery clinic they went to.

Second, if you do not know anyone who has gotten laser eye surgery, then you might want to think about looking up laser eye surgery clinic reviews. You can find these reviews online or through professional reviews. You should also check the better business bureau of your area to find out how this particular clinic operates.

What Else?

After you have found a laser eye surgery clinic, make sure to talk to your doctor in depth. Any good clinic will make sure to explain all of the laser eye surgery risks to you well before the surgery. They will also be willing to try your insurance before directly billing you. In addition, make sure that you feel comfortable.

If you do not feel comfortable in the office, then go with your gut and try to find someone else. Your eyes are your lifeline-you do not want to leave them in the wrong hands. If you can find the right laser eye surgery clinic, you will be walking around glasses and contact free in no time!

6

Best Hospitals For Liposuction In India

What is liposuction treatment?

Liposuction, also known as lipoplasty (fat modelling), suction lipectomy (suction assisted fat removal), and liposculpture, is a very popular cosmetic surgery procedure that is used to remove excess fat from many different areas of the human body. Liposuction treatment can sculpt and shape the body by removing unwanted, localized fat deposits from areas like the chin, neck, cheek, hips, breasts, abdomen, buttocks, hips, thighs, calves, knees and ankles.

Liposuction surgery is an outpatient procedure which is performed under the effect of general anesthesia or intravenous sedation or local anesthesia. Liposuction procedure approximately lasts for about 1 to 2 hours time depending on the target area. No matter what your problem spots, liposuction treatment is a safe and effective solution in the battle of the bulge. With India fast becoming the favored destination for medical tourists, many hospitals are now offering liposuction treatment.

How much does liposuction cost in India?
On an average liposuction cost in India would be approximately around Rs. 24,000 to Rs. 40,000. Cost of Liposuction in India would be 30% of the cost of a similar procedure in America and UK, which converts to huge savings. Liposuction surgery can be easily handled in India, as the quality of healthcare available In India is now on par with the top hospitals in the world.
Many top hospitals in India offer cosmetic surgery packages which are very affordable, as the surgery rates are almost half the rates as compared with US and UK. Our liposuction surgeons are USA/UK trained and the hospital facilities as good as any 5 star hotel.

Best Hospitals for liposuction in India

Equipped with the latest treatment facilities and some of the most experienced liposuction surgeons, here are the Best Hospitals for liposuction in India.

Wockhardt Hospitals, with over 40 years of experience in the health care sector in India, is one of the most preferred destination for global cosmetic surgery holidays. Our advanced surgical and medical techniques can restore and enhance the shape of your face and body. We have special cosmetic surgery pricing at NUSI Wockhardt Hospital, Goa, for International customers.

Max Healthcare is one of India”s leading provider of comprehensive, seamless and integrated world-class healthcare services. Max Healthcare now offers Vaser Liposelection Procedure, which is much better than the traditional Liposuction.

Apollo Hospitals is among some of the leading hospitals offering medical assistance to tourists in India. Apollo hospitals with the help of latest technology and exceptionally committed medical practitioners provide outstanding cosmetic surgery facilities at substantially low cost.

4

Hospital Trauma (Part 1) Falling and Other Mishaps

Every hospital has risk assessment and fall prevention protocols, yet every hospital has patients falling out of bed, while walking, during transfer, from a chair, from the portable commode, from the toilet, from a seated position, while taking a shower, and while dressing. A great many of those accidents result in serious and sometimes fatal injuries, such as hip fractures, skull fractures, brain hemorrhage, rib fractures, and the like.

In a court case, the question of liability rests with whether the fall was preventable. Most cases are the result of negligence where the staff members dropped the patient, forgot to put up the side rails, or failed to answer the call buzzer in a timely manner. Nonetheless, given the current state of affairs, hospital personnel cannot prevent all falls.

Thus even if a nurse takes all reasonable precautions and answers the call bells immediately, the patient could still plunge to the floor and no one person is legally to blame. Yet every accident has its cause and effect, so even when there is no specific negligence according to current standards, it is socially irresponsible to accept a certain percentage of falls as inevitable. And it seems especially irresponsible if it’s you or someone you love who has fallen.

Hospitals need further investigation to find out what design flaws exist or what is lacking in the patient’s environment that allows a sick person to slip out of bed undetected until the staff members hear the awful sound of someone hitting the floor or crashing into one of the furnishings and/or equipment items. Motion sensor and video surveillance technology has become wireless and inexpensive. With such devices, an alarm would go off every time a patient at risk placed an arm or leg off the bed. These patients would be mostly ambulatory elderly to whom the nurses gave instructions to call for assistance before getting out of bed.

Meanwhile, if you as the patient or family member as an advocate engage the staff and express your concern about the dangers of falling, this will heighten their awareness. Likewise, hospital management can also help to reduce incidence of falling by launching education campaigns warning new patients and family members about the possibility of falling and teaching what steps to take to maintain safety. They should hand out pamphlets and put up signs in the lobby and all the corridors. Fall prevention needs to be a cooperative effort between patients, family, and hospital executives and staff.

11

Top 10 Muscle Building Supplements

Top 10 Muscle Building Supplements

A question I get asked very often is: What are the best muscle building supplements? So instead of answering tons of emails here is a list I put together of the top 10 muscle building supplements.

1. Protein

Protein supplements come in many forms for example:
– Whey Protein
– Protein Powder
– Protein Shakes
– Protein Drinks
– Eggs (only the white part)

I recommend you stay away from soy protein or any type of soy, especially men because of the recent studies of how it effects estrogen levels. Protein is usually taken after your workout or with one of your meals.

2. Meal Replacement Products (aka MRPs)

Meal replacements can come in two forms, a drink or a bar. They are usually packed with protein, minerals, vitamins and almost no fat or no carbs.

3. Creatine

Creatine is great, it not fuels your muscles but it also reduces the chance of developing cellular dysfunctions. There are many types of creatine, but the most used is called Creatine Monohydrate.

4. Maltodextrin This is usually used by people who are doing extreme muscle building workouts, and it is essentially a complex carbohydrate that works quickly to slow down the enzymatic process.

5. Testosterone Boosters

There are many opinions to testosterone supplements, and while many claim that it can really increase your strength and muscle mass, it is best to avoid this supplement if you are a teenager. So if you are an adult you can consider testosterone boosters such as ZMA, Viraloid, “Tribulus Terrestris,” “Avena Sativa,” and Red Kat.

6. Glutamine

This supplement is said to give quality muscles, which is very true. Glutamine supplements helps replenish the amino acids that you have used in your workout. You can buy glutamine supplements in powder form.

7. Vanadyl

This is said to increase the effectiveness of carbohydrates you take in and by doing so bodybuilding can increase their retention of nitrogen.

8. Leucine

This is used mainly by bodybuilders that have a heavy workout. With leucine your levels of glutamine will normalize which will then support “anticatabolic metabolism” of muscles as well as help the functions of your immune system.

9. Essential Fatty Acids

These help in the creation of energy, burning of fat, proper growth of tissues in the brain and nerve, and regulation of mood. You can get these through Omega 3 which includes most of fish oils and some plant oil and Omega 6 or majority of plant oils.

10. Glucosamine

This is basically a form of amino sugar. Damaged tissues from a hard workout can be repaired by taking a glucosamine supplement. However, if you are allergic to seafood then don’t use this supplement.

To read more information on Diet for Bodybuilding, visit

13

The Benefits Of Medical Alert Systems

Currently federal regulators are considering overhauling 911 emergency services to improve response times and efficiency. However, some individuals with elderly relatives that live alone have opted to take action on their own by purchasing a medical response system.

Medical attention within the first 90 minutes of a heart attack, stroke or a fall enhances the chances of recovery for the victim. With an average response time between 30 to 45 seconds, medical alert systems do their best to ensure emergency personnel arrive on the scene in speedy fashion.

Personal Emergency Response System (PERS): The Basics

Known as senior alarm systems among other names, PERS are devices allowing individuals to receive assistance in the event of an emergency. Medical alarm systems typically consist of two components:

Help Button: A wireless device that can be worn on the body as a pendant or wristband.

Communicator: The base unit of the system. This two-way device plugs into the user’s home telephone line.

In the event of an emergency, users can activate the system by pressing the button on their wireless device. An emergency dispatcher then responds to the call, directly speaking with the user via the two way speakerphone on the communicator. After determining the kind of help needed, the dispatcher has the option calling someone on the user’s emergency call list. This list typically includes up to three people who are available to assist the user if contacted by a dispatcher. In emergency situations or if verbal communications with the user cannot be established, the dispatcher will proceed to immediately contact paramedics.

A Sense of Security

Research shows medical alarm systems provide users and their families with a sense of security. But this sense is more than just a feeling, as one study found medical monitoring systems drastically reduced mortality rates and cut hospital use by nearly 60 percent.

Despite the benefits medical alarm systems provide to older adults, only 16 percent of seniors participating in the study had a PERS in their homes. With baby boomers expected to increase the elderly population to 54 million in 2020, a heightened awareness of the benefits medical alert devices offer could prolong the independence and well-being of many seniors to come.